Health

How to Quit Smoking

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

What is Nicotine Today we are discussing nicotine. Nicotine is one of the most commonly consumed substances on the entire planet. There are literally billions of people that ingest nicotine on a daily basis. Most of those people consume nicotine via smoking, and in particular smoking tobacco. Tobacco contains nicotine and it contains a bunch …

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Hustler's America

11 Tips for Healthy Living

We could all benefit from a gentle nudge in the direction of a more healthful way of life. In most cases, common sense is all that’s required; there are no shortcuts. And yet, it’s easy to get sidetracked or distracted, allowing us to overlook the seemingly insignificant but enormously impactful changes we can make. Exercise …

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