Starting a hair care routine is similar to starting one for your skin. You won’t frequently veer from it once you’ve found one that suits you.
Finding that routine, however, might be a little challenging, especially when there are several options available for those with the same hair type.
Here is a summary of all the information you require to choose the hair care routine that is ideal for you.
Your individual routine ultimately depends on a few factors
These factors will all affect the routine you ultimately select, from the texture of your hair to the styles you like.
Your natural hair texture or type
Most hair types fall into one of four groups and are either thin, thick, or coarse:
Each has advantages and disadvantages. For instance, straight hair typically feels and looks greasy more quickly than curly hair because oil travels more quickly down the hair shaft.
Whether your hair has been bleached, dyed, or otherwise chemically processed
You might need to consider your regimen more carefully if your hair has been exposed to chemicals, bleach, or dye.
To avoid early colour fading and dryness, it is recommended that people with dyed hair refrain from washing it every day.
Additionally, bleached hair could benefit from additional hydration in the form of routine shampoo and conditioner or hair treatments.
How do you want to wear your hair on a daily basis
Do you enjoy having your hair straightened? Bend it? Leave everything as it is?
It’s something else you should think about, especially if you enjoy utilising heat-damaging tools.
Whether you have specific concerns that you want to address
Your hair is likely to have at least one issue, whether it be frizz, a flaky scalp, or dry, damaged strands.
The first step toward solving an issue is identifying it. Finding the ideal answer is the remaining step.
However, every routine shares a few basic components
Although your hair type and concerns will change some aspects of your hair care routine, there are a few fundamental techniques that everyone can use.
Cleaning involves striking a balance between removing debris from products and dead skin cells without robbing the hair of its natural oils.
Sebum will accumulate without a thorough wash, leaving an unwelcome oiliness.
If not removed, dead skin will do the same. Around every 28 days, the skin goes through a renewal process that can be seen if the hair is dirty.
Additionally, you don’t want to leave chlorine on your hair if you swim frequently. The more time it has to damage hair and deplete it of its natural components, the longer it may sit.
The advantages of conditioners are numerous. The primary one is hydrating, but there are also benefits for detangling, increasing shine, and reducing frizz.
A cationic surfactant is the conditioner’s primary active ingredient.
This adheres to wet hair, covering the strands to restore any moisture that shampoo may have taken out.
Moisturize and seal
You might wish to start a two-step technique called “moisturize and seal” to provide the hair even more hydration.
This can be especially helpful for coily or kinky hair that is prone to being dry.
When using a hydrating product with sealing oil, the goal is to seal in moisture rather than to lock in dryness.
Detangling is crucial for preventing breakage and greatly easing your life.
But in order to prevent unintentionally pulling out hair, you must use the proper tool, such a wide-tooth comb.
You might need to detangle every day or much less frequently depending on your hair type.
Style and protect
You may style your hair pretty much however you like with the help of a variety of tools and techniques, including volumizers and gels.
However, if you enjoy using heated tools, you’ll need to apply a heat protection spray on those strands.
Spot-treating your hair simply entails identifying the troublesome spot and taking action to address it.
For instance, you might attempt a protein treatment because you’re tired of how frizzy your hair is.
Or you may have observed that your scalp is feeling particularly dry, in which case you apply a deeply nourishing cream.
The products and tools used in each step vary widely
There is no particular product or tool that you must use, even though the majority of people adhere to the aforementioned instructions religiously.
Try other ones instead to see which ones work best for you.
Cleansing and conditioning
- Clarifying shampoo. Clarifying shampoos reduces buildup from the hair by working deeply. Use should be limited to once a month or less because it can destroy natural oils.
- “Daily” shampoo. This shampoo is used for routine washing; it may not need to be used every day as the name implies, but rather whenever your hair feels like it needs a good cleaning.
- “Daily” or rinse-out conditioner. It’s likely that you use a conditioner that rinses out after a few minutes the most. The centre and ends should receive the majority of the treatment because the root area may appear greasy.
- Leave-in conditioner. You use this type of conditioner in a similar manner but do not rinse it off. This makes it possible for more nutrients to be provided.
- Deep conditioner. Consider using a deep conditioner for even more hydration. These conditioners, which are made to be kept in for longer, are excellent for hair that is prone to dryness.
Moisturizing and sealing
- Hair lotion. A cream-based lotion can provide further protection against breakage and dryness after hair has been cleaned and treated. Additionally, it offers a soft, non-stiff grasp.
- Oil. Oil is one of those things where a little goes a long way. It strengthens strands, locks in moisture, and enhances the natural oils in your hair.
- Comb. Although textured or tightly curled hair doesn’t fall under this category, wet hair can break more easily when brushed. A wide-toothed comb might be a less harmful option.
- Brush. There are various brush varieties. Some people choose a plastic version because they feel bristles are too harsh on their hair. Try not to overbrush your hair. Usually, once a day is plenty.
- Spray. Apply a detangling spray before brushing or combing if you get dry eyes.
- Serum. A detangling serum is a richer method of taming those knots because it can further condition hair, soften it, and make it easier for combs to glide through.
Styling and protecting
- Mousse. Modern mousse may even enhance curls while adding structure and volume to hair. It may seem very retro. Additionally, it doesn’t leave behind a clingy or sticky feeling.
- Wax. Hair wax, a thicker product, offers additional grip while enhancing shine. Additionally, it shouldn’t make the strands feel rigid.
- Pomade. Choose pomade for a long-lasting, incredibly shining appearance. Because it doesn’t dry, leaving you with a smooth finish, this style product should be applied to damp hair.
- Gel. Depending on the type you use, styling gel can give hair anything from very light hold to a very strong one. However, each gel has a distinct texture and sheen.
- Dry shampoo. If you don’t want to wash your hair every day but find that it gets greasy fairly quickly, a little dry shampoo can help. However, it has a propensity to accumulate on the scalp, so try not to use too much.
- Volumizer. Do you have limp hair? With the use of volumizers, your style will appear thicker while yet feeling light.
- Texturizer. This category includes products that give texture to the hair and maintain styles, ranging from curl definers to salt sprays.
- Shine serum or spray. These products give the hair that smooth, shiny appearance by sitting on the hair’s surface. Apply to start at the ends and work your way toward the centre.
- Hair spray. Modern hair sprays are available in a variety of holding qualities and can even target issues like frizz. They don’t leave hair extremely stiff, unlike earlier generations.
- Heat protection spray. You must safeguard those strands whether you’re using a hair dryer, straightener, or curling iron. These mists act as a shield to shield users from intense heat.
- Scalp treatment. An exfoliating scalp treatment helps unclog follicles, promotes growth-promoting circulation, and relieves itchy conditions. Apply once or twice every month.
- Protein treatment. A higher protein intake may be necessary for damaged or frizzy hair. These regular treatments strengthen and smooth strands by filling in holes in the cuticle.
- Targeted mask. Hair masks, which are frequently laced with nourishing chemicals, are frequently applied for several minutes to fully rehydrate hair and treat problems like dryness, split ends, and frizz.
The order of your routine matters, and consistency is key
Even though the effects of masks and other style treatments can be seen right away, you won’t see huge results over night.
Your hair needs some time to adjust to new products. This can take a week in some instances.
However, it can take a month or more for dry or damaged hair to see results.
The order of application should be: routine shampoo and conditioner, any in-shower products, heat protection, a volumizer or mousse, or shine serum.
After that, you can style and dry your hair, setting it with hairspray and gel (or a comparable product).
Make sure the last styling product you use locks in moisture and promotes healthy hair.
But when it comes to frequency of use, it’s best to consult a professional
The frequency of use for each product is not governed by any strict guidelines.
While some people only wash their faces once each week, others wash their hair three times every week. Others even lessen their efforts.
When in doubt, see a hair expert for customised guidance based on the products you use and the requirements of your hair.
Your individual hair needs will naturally change over time
According to a proverb, hair changes in texture every seven years. This rumour, in contrast to most others that circulate online, contains a kernel of reality.
Every seven years or so, new bundles of hair begin to grow.
The thinning, thinner hair that is frequently linked with ageing develops over time as fewer strands start to form.
Moreover, hormones can change hair.
For instance, increasing oestrogen levels during pregnancy may reduce hair shedding, giving the appearance of thicker, shiny hair.
Hair loss can happen when these hormones’ levels fall. For instance, such hair problems are frequently associated with menopause.
You can maintain your hair appearing healthy by recognising these changes and taking the right action.
A good rule of thumb is to swap products as the seasons change
Additionally, depending on the time of year, you might need to adjust your schedule.
Many people must choose items with extra moisturising qualities when winter arrives. Creams that are thicker are also preferred.
However, in the hotter summer months, you might want to go with formulas that are lighter to keep hair bouncy in the face of humidity.
Some general tips and tricks that benefit all hair types
Finally, it’s important to be aware of a few useful tips that can be used for every hair type and problem.
Get regular trims
If your hair appears unhealthy, it can benefit from a trim.
It’s believed that getting your hair cut every six to eight weeks will promote growth while lowering breakage and split ends.
Use warm, not hot, water
Hot water can dry out hair and cause coloured hair to quickly lose its colour.
You don’t have to take a bath or shower that is painfully cold. Just replace it with lukewarm water.
Make sure you’re getting these nutrients in your diet
Even your eating habits can help your hair.
Only if enough protein is taken will it make it to the hair, which is also known as the building block of hair.
You should expect to feel dry and brittle if you’re lacking it.
For hair, iron is a vital component of life. Hair growth may be impacted if the body is lacking.
It’s important to watch out for vitamins A and C as well. The former is necessary to create the natural oils found in hair, while the latter promotes the growth of collagen and strengthens hair.
Not to mention omega-3 fatty acids. These are essential for maintaining healthy scalp moisture levels.
Go natural where possible
Allowing your hair to breathe can be quite beneficial. This may entail limiting the use of heat by letting it air dry and staying away from straighteners and curling irons.
Leave your hair down to prevent pull, as even a tight ponytail can cause strain.
Additionally, avoid using a styling product if you don’t need to. By doing so, you’ll prevent residue accumulation.