Upper Mustang Trek

Upper Mustang Trek – An Essential Guide

Upper Mustang Trek is one of the most fascinating treks in Nepal and it is an essential trekking destination for any traveler. This article provides a comprehensive guide about the trek to help you plan for your trip.

A fascinating mountain desert escape with strong geospatial ties to Tibet, the Upper Mustang trek is an ideal place for cultural exploration and a memorable trek experience. This trekking itinerary is suitable for a variety of fitness levels, and it offers a unique opportunity to observe Tibetan influence on local culture.


Located on the border of Nepal and Tibet, Upper Mustang is officially a restricted trekking zone. Foreigners are allowed to visit this region only after getting a special permit and assistance from a licensed trekking guide.

A stunning and adventurous trekking destination, the Upper Mustang Trek is perfect for the explorer who is looking to see the remote, pristine landscapes of this region. This trek offers stunning views of snow-capped peaks, caves and ancient monasteries.

The region is also famous for its unique culture and religious traditions. Its vibrant festivals such as Tiji festival are a highlight of the Upper Mustang Trek.


Upper Mustang Trek is a unique adventure that takes you to the remote western Himalayan region of Nepal. It combines a diverse landscape with authentic Nepali-Tibetan culture, allowing you to explore the hidden universe of the old Buddhist kingdom.

The trek is a moderately challenging expedition that requires physical fitness and mental preparation. The trek is best suited for experienced trekkers who have previous trekking experience at high altitudes.

During the trek, you’ll explore Buddhist monasteries and caves. You’ll also walk through a high-altitude desert landscape of sandstone cliffs and mountain ranges.

The trek is best suited for travelers who enjoy high-altitude hiking and are interested in exploring the Tibetan culture. Since the region was closed to outsiders until 1992, it remains a highly isolated and unspoiled area.


Upper Mustang Trek and Tsum Valley Trek are the ultimate off-the-beaten-track gateway to the ancient, mysterious kingdom of Lo Manthang. Once forbidden and secluded from the rest of the world, this region was able to develop its own distinct culture and traditions closely tied to Tibet.

The area is situated amidst a striking semi-arid desert with colorful rock formations, deep gorges, and ever-stretching gorgeous scenery. The trek offers a spectacular walking experience through one of the driest regions in Nepal.

The climate and altitude can make trekking to this area challenging, but a well-prepared trekker can overcome them. Nevertheless, it is vital to acclimatize and take regular breaks in the high elevations. This can help prevent altitude sickness.

Trekking Package

Upper Mustang Trek is a great option for anyone looking to explore a little-known part of Nepal. Located near the border with Tibet, this restricted area opened to trekkers in 1992 and a limited number are allowed each year in order to protect local traditions and fragile environments.

The region is characterized by stunning treeless barren landscapes with eroded sandstone pillars and hills that reflect the same colors as those found in the Tibetan Plateau. The area is also renowned for its annual Tiji festival, which takes place in May and June.

To enter this region, trekkers must obtain an Upper Mustang Restricted Area Permit (RAP) that costs $500 for 10 days and $50 for each extra day. They should be accompanied by a certified guide who holds a valid permit from a registered trekking company.


Upper Mustang is one of the most expensive trekking destinations in Nepal. This is due to its remote location and challenging terrain.

However, this trek offers a unique trekking experience with its stunning high-altitude desert landscape and Buddhist monasteries. This is an excellent choice for those seeking a culturally immersive trekking experience in Nepal.

Its ancient Buddhist culture, colorful prayer flags, chortens and monasteries will leave you with memories to last a lifetime.

In order to enter the region, you must have a special permit that costs $500 per person. You will also need an ACAP (Annapurna Conservation Area Project) permit and TIMS (Trekkers Information Management System) card.

You can also rent a wide range of hiking gear in Kathmandu and Pokhara, which can save you money. These items can include clothing, equipment, and other supplies.

Leave a Comment

Your email address will not be published. Required fields are marked *